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In addition to conventional medication, there are several natural remedies and self-care tips that can help manage herpes outbreaks and relieve symptoms. Here are some suggestions to consider:
L-lysine Supplementation: L-lysine is an amino acid that can help reduce the frequency and severity of herpes outbreaks. Taking daily L-lysine supplements can help inhibit herpes virus replication and shorten the duration of outbreaks.
Zinc ointment: Zinc ointment can be applied to cold sores or genital blisters to speed healing and reduce discomfort. Zinc has antiviral properties and can help inhibit the growth of the herpes virus.
